Childhood obesity is a serious
problem that faces Americans. Today,
more people eat out than ever before. When they eat out, they tend to eat more
than when they eat at home and the portions served tend to be bigger. Eating
out contributes to the increasing obesity epidemic in America.
This summer I took a closer look at the kids’ menus
of full-service, independent restaurants in Madison County. The aim was to 1) see
what is on the menus 2) assess why the
restaurants chose to put those items on the menus, and 3) suggest possible
directions for restaurants to improve their current offerings for children.
Interestingly,
the idea to have a kids’ menu separate from the adult’s menu implies that kids
should be eating food that is different from what adults eat. It presents the
idea that there is special food for adults and separate food for kids. The USDA recommends the same balanced diet filled with fruits, vegetables, proteins, and
grains for everyone over the age of 2.
Results
showed what I expected: lots of chicken tenders, burgers, pasta, French fries,
and soft drinks. 100% of the restaurants had chicken tenders on kids’ menu, and
only one restaurant did not have French fries, even though the restaurant
cuisines ranged from Mexican to diner food to country club to Italian. Only two
restaurants offered some sort of vegetable with one restaurant offering a
seasonable vegetable or a side salad and another offering celery and carrot sticks.
The interviews I conducated with
restaurants owners showed that kids’ menus are meant to be kid-friendly.
Kid-friendly to these owners mean chicken tenders, hamburgers, pasta, and
French fries. However, restaurant owners said they will accommodate the desires
of customers. Most owners allowed for substitutions of a vegetable or side
salad if a child or parent requested it. Many of the owners said there was no
extra charge for substitutions even though this was not listed explicitly on
the menu. Many owners said that too few kids eat vegetables and fruit for a change
on their menu at this point, but if parents and kids start ordering healthier
choices, restaurants will be sure to respond and meet the need. I personally
did not know that restaurant owners would be willing to make me something
completely off-menu.
Research shows that people
generally stick with default options. Yet, the default options for side dishes
and drinks with restaurant children’s meals are often high in calories like French fries and soft drinks. If something is not explicitly listed on a menu
or listed as a default, customers are less likely to order the item. At Disney
theme parks, fruits and vegetables are
the default side dishes and low-fat
milk and juice are the default beverages with children's meals. The
healthier options have been well-received,
with two-thirds of parents sticking with the healthier meal options for their
children.
As one restaurant owner stated,
“It’s a work in progress to make kids make healthier choices.” If more parents
start asking for and ordering more vegetables, fruit, or low-fat milk for their
kids, restaurants are likely to make the default items healthier. This will in
turn make everyone more likely to stick with the healthy default options,
making the overall food environment a healthier one!
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