Welcome to the blog for Colgate University's interdisciplinary course on food. This is the place to keep up with what students in the course are experiencing in their work at Common Thread Community Farm and through their everyday encounters with food.

Friday, December 13, 2013

party secret

My parents have always hosted a ton of parties. They always have their special signature dishes that are only made if we have guests over. Usually because they are more tedious to cook and involve a lot more effort, they are made only when there is a party that week. I asked my dad for the recipe. It is a bit of a secret, but oh well, I wanted to share it.





Spinach-Stuffed Shells
Although small- or medium-size pasta shells are more common in many parts of Italy, here, the jumbo ones are easier to handle when you stuff them in this Florentine-inspired recipe.
Makes 4 servings

6 ounces jumbo pasta shells
1  (10-ounce) box frozen chopped
spinach, thawed and squeezed dry
11/3 cups nonfat ricotta cheese 1/4 pound extra-lean ham, diced 1/4 teaspoon salt 1/8 teaspoon ground nutmeg Freshly ground pepper, to taste
11/ 2 cups tomato sauce (no salt added)
2  tablespoons grated Parmesan
cheese

1.   Preheat the oven to 400°F. Spray a 9 x 13-inch baking dish with
nonstick spray.
2. Cook the pasta shells according to package directions, Drain and
rinse under cold water,
3. Meanwhile, combine the spinach, ricotta, and ham. Stir in the salt,
nutmeg, and pepper. Spoon the filling into the shells and put them in
the baking dish. Cover with the tomato sauce, then sprinkle with the
Parmesan. Bake until the sauce is bubbling and the filling is lightly
browned, about 25 minutes. Let stand a few minutes before serving.


D i   G i o r n o      If you prefer, use fresh spinach. After you've cleaned the leaves, put them in a large strainer. When the pasta water comes to a boil but before you add the shells, set the strainer into the boiling water until the spinach wilts. Rinse it under cold water, squeeze out all the excess water, and chop.

appealing food

Another favorite celebrity chef Nigella Lawson.
She was recently a lot in the media because her famous husband Charles Saatchi hit her in public at a restaurant. It stirred some debate as to why would someone who is educated and successful and financially independent stay in an abusive relationship? As the common reasons why women may stay in an abusive relationship is sometimes either the  lack of financial security or the lack of knowledge and information. I am not saying always, but mostly these are the two reasons that are commonly found in abusive relationships.

Before the abusive relationship scrutiny, she is most known for her very sexually appealing cookery shows. Commonly referred to as the creator of "food porn". There was an article, analyzing her shows and suggested that this was purposely done for marketing purposes: to sell her cookery videos. But in interviews when questioned about it, she always looks confused and says I never realize I do anything sexually suggestive. I just cook and I love food. I guess that shows!

Either way, I love her cookery shows:

http://www.youtube.com/watch?v=9FggFVDVGS4


One of my favorite of her's, her very simple Thai Lamb curry. I love how quickly she makes it:

http://www.youtube.com/watch?v=ZLGqbNH1fyA


Enjoy!

Food and Drugs

Going along with my blog post "Food and Sex," there is another interesting neural similarity with food and consumption: drug addiction.

Although it may be slightly dense for some, I read a scientific article pertaining to this issue for my course on psychopharmacology this semester. This review article goes into how, based on previous research in the field, one can see similar patterns of activation and displays of behavior between food-induced and drug-induced craving. As pertaining to this class, we always discussed how "food is important because we all need to eat." Well, here is one way to look at the neurophysiological explanation of that need and likening it to another well-known behavior. It is also interesting because it places food as a drug itself, inferring the possibility of addiction to food (e.g.- obesity?). If you can stand some scientific rhetoric, I think this article is really worth the read and may give you a different outlook on some of the food issues we discussed throughout the course.

Roy Wise: Drug Self-Administration Viewed as Ingestive Behavior

Vicarious pleasures

Growing up in an intensely foodie household, BBC food was constantly watched on television. After dinner, the whole family would sit in front of the television and watch cookery shows. I did start having my own favorite celebrity chefs. My all time favorite: Gary Rhodes. Though he has opened a restaurant in Dubai, and it would be a dream come true to go eat there; for now, all I can do is watch his Youtube videos, and I will enjoy his cooking vicariously. Pretend I am there eating it.

My favorite one so far is his breakfast video. I never get tired of watching it. I must have watched it over 20 times and still crave that breakfast he makes.

http://www.youtube.com/watch?v=Khuh1Rhsyag

http://www.youtube.com/watch?v=sA8_V7TuClU

http://www.youtube.com/watch?v=l_sSL_UZJgA


I am sure you felt what I felt after this. Heaven! 

Food: Finals Edition

As Eliza points out, there are a lot of free food options on campus during finals week. Why? Because no one has time to devote to making any sorts of food. Rather, everyone is about the quick fix during finals week. While a lot of people utilize the free food opportunities, sometimes there just isn't an event happening and you have to forage on your own.

BUT, instead of turning straight to the Cup O' Noodles or your heavily processed frozen pizza, there are quick options that aren't insanely chemically. Tonight, I'm dining on a Thai Kitchen product. While it is sort of a cousin of Ramen noodles, it has a lot fewer additives and, at least by that measure, should be better for me. Looking at the ingredients, I can pronounce everything... so I think Nestle would be proud.



Food and Sex

Both of these motivated behaviors, eating and sex, are largely controlled by the same parts of the human brain (e.g.- the hypothalamus, a part of the limbic system, activates for eating as well as sexual behavior). Thus, it's interesting to think of how much interplay there can be between our attraction to food and our attraction to other people.

In some cases, food can be almost.... sexual? Admit it, you've fantasized about your fair share of dishes and treats. A perfect example of this is Food Porn Daily. This website posts a daily picture of a food dish that, for most people, elicits a lot of "emotions." Like the title of the blog alludes to, it's really intriguing how much pleasure we can derive from food and how it is presented.

Here is the glorious website: Food Porn Daily

Spinning Plates

http://www.imdb.com/media/rm2792741888/tt2014351?ref_=tt_ov_i
A film that I keep hearing about, but have yet to see is Spinning Plates, a documentary that premiered for a limited time in late October of this year. It follows three different restaurants and the people that run them. The three restaurants featured include an 150-year old restaurant in Iowa, a struggling roadside Mexican restaurant in Tucson, and a cutting-edge restaurant in Chicago that was named the seventh-best in the world. The film shares stories of family, legacy, passion, and survival to reveal how meaningful food can be and how it has the power to connect us to one another.

The trailer for Spinning Plates: